Welcome to Strength-N-Stitches
Discover a dynamic online fitness community at Strength-N-Stitches, where classes cater to all levels. Transform your journey with expert guidance from the comfort of home!
Created for a New Era of Fitness
Welcome to Strength-N-Stitches, your energetic fitness community founded in 2020! We’re not just a gym away from home; we’re your very own gym at home! Our dedicated mission is to create a safe and welcoming space for everyone to participate in fitness, making it fun and convenient.
Come along to move inspire, and connect, no matter where you are!
A Gym Without Walls
Fitness is for everyone. Our diverse workouts cater to all levels, from HIIT and strength training to yoga and meditation, ensuring everyone finds something to inspire them.
Small-Group Classes
Our small-group classes offer personalized attention in an intimate, supportive setting. Connect closely with the coach and fellow members, receiving the guidance and motivation needed to reach your goals.
Understanding Your Journey
We understand how bodies change and the importance of exercising in a supportive, judgment-free environment. Our platform fosters a community that embraces these changes, providing a comfortable and motivating space.
Community and Support
Join a passionate community that shares your fitness goals. Connect with like-minded individuals, share progress, and get inspired. Our experienced coach provides the support you need.
News and Events
We like to keep you on your toes - whether it be FREE classes open to everyBODY, certification trainings, or even website improvements. Check often, to keep you in the know!
Additional Fitness Platform!
Starting Tuesday, February 25, 2025, say hello to Wimy - a platform for live-streaming fitness and wellness classes. In addition to the fantastic and unique classes you participate in through the Strength-N-Stitches platform, you'll find us coaching R1DE, CARD1O, and even an L1FT class, and discover additional instructors live streaming yoga, cycling, karate, and more!
*To offset the Wimy membership, a one-time discount will only be applied to current Strength-N-Stitches members. Discount will be applied after both accounts have been created.
Fri, Feb 28Strength-N-Stitches Zoom Fitness StudioBollyX Low Impact is a Bollywood-inspired cardio dance fitness program with high energy and swag but not in impact! Your heart will be pumping and you’ll be sweating while dancing to the top hits from India.
Explore our classes
Work out anytime, anywhere. Our on-demand classes and live sessions via Zoom fit seamlessly into your schedule, prioritizing your health without compromising other commitments.
We offer a diverse range of high-quality live-streaming programs that cater to all fitness levels and interests.
Explore our cardio, Dance, Mind/Body, Indoor cycling, and Strength Training classes, guided by our ACE Certified Personal Trainer and Group Fitness Instructor.
Our welcoming community is here to support you, no matter where you are in your fitness journey.
